by Today starts my 3 weeks of eating puréed foods. Basically, it’s all baby food. So, unless I want to be tied to bland, nasty baby food for 3 weeks I have to be creative. Today, I experimented with something, and came up with a way to get 21 grams of my 80 grams of protein that is required daily without drinking a protein shake. Don’t get me wrong, my protein shakes taste great, but I’m ready for some variety. So, here’s what I came up with today.
What you are seeing here is a tilapia filet cooked on our electric griddle in just a little bit of grapeseed oil, seasoned with cumin, Italian seasoning, and onion powder. Then, I put it in a bullet blender with some chicken broth, and beat it to death in there. This was the result: A surprisingly good tasting tilapia/chicken broth baby food, just for me!
Also, I was pumped today when I got out of bed, and stepped on the scale!
What you see here is that I have now moved 41 marbles to the right hand container! I started this journey on September 4 weighing in at 348.8 pounds. As of this morning, I am at 307.6!!!! That’s 41.2 pounds down in one month! I have 108.8 pounds left to reach my goal weight.
Thank you to all of your for your prayers as I go through this Journey to Health! They are greatly appreciated! Please continue.
Also, please share this blog with anyone you know who has a loved one going through bariatric surgery or anyone who is considering it or who needs it.
