Journey To Health – 50 TO GO!
by On September 4, 2019, I stepped on the scale, and weighed 348.8 pounds. That day, I began my pre-op diet to prepare for my gastric …
Tag: diet
High Protein, Lean Foods
One of the challenges of post-bariatric surgery eating is finding the right high protein, lean foods that are needing to properly fuel the body, and …
Here We Go! Liquid Diet, Day 1
Today, I began the full liquid diet, which will last for one week, in preparation for my gastric bypass surgery on Sept. 19. During this …