Journey To Health – 50 TO GO!
On September 4, 2019, I stepped on the scale, and weighed 348.8 pounds. That day, I began my pre-op diet to prepare for my gastric …
Go Knights! Charge On!
On September 4, 2019, I stepped on the scale, and weighed 348.8 pounds. That day, I began my pre-op diet to prepare for my gastric …
This morning, I stepped on the scale and did “the happy dance”! When I started this Journey to Health, I weighed in at 348.8 pounds. …
One of the challenges of post-bariatric surgery eating is finding the right high protein, lean foods that are needing to properly fuel the body, and …